| Grades |
Ma Bo Steps |
Gurt Fak Kicks |
Sang Sow Individual Moves |
Tow Kune Forms |
Jon Fak Sticking Hands |
Doyi Chat Set Moves Strikes |
Doyi Chat Set Moves
Kicks |
Jee Way Sut Self Defence |
Hay Kung Breathing Exercises |
|
BASIC
|
| White |
4 moves |
5 kicks |
12 moves |
Gai Bn Kune |
Chy Sow |
12 moves |
4 moves |
3 moves |
Tai Chi Chi Kung |
| Yellow |
same moves as above |
same kicks as above |
same moves as above |
Pye Jing Kune |
Chy Sow |
same moves
as above |
4 moves |
3 moves |
Tai Chi Chi Kung |
| Green |
4 moves |
5 kicks |
12 moves |
Sam Bo Jing |
Doyi Jong |
12 moves |
4 moves |
3 moves |
Tai Chi Chi Kung |
| INTERMEDIATE |
| Blue |
same moves as above |
same kicks
as above |
same moves as above |
Buk Fou Kune |
Doyi Jong |
same moves
as above |
4 moves |
3 moves |
9 Round Breathing |
| Orange |
4 moves |
5 kicks |
12 moves |
Tai Git Kune1 |
Doyi Jong |
12 moves |
4 moves |
3 moves |
9 Round Breathing |
| Red |
same moves
as above |
same kicks as above |
same moves
as above |
Tai Git Kune2 |
Doyi Jong |
same moves
as above |
4 moves |
3 moves |
9 Round Breathing |
| ADVANCED |
| Purple |
4 moves |
5 kicks |
12 moves |
Mong Jee Youl Queue |
Tai Chi Pushing
Hands |
12 moves |
4 moves |
3 moves |
Treasure Vase Chi
Kung |
| Brown |
same moves as above |
same kicks as above |
same moves as above |
Sei Tong Long |
Tai Chi Pushing
Hands |
same moves as above |
4 moves |
3 moves |
Treasure Vase Chi
Kung |
| Brown
Black |
same moves as above |
same kicks as above |
12 moves |
Gong Youl Ho Mo |
Sticking Hands |
12 moves |
4 moves |
3 moves |
Treasure Vase Chi
Kung |
| INSTRUCTOR |
| Black |
4 moves |
5 kicks |
12 moves |
Tai Git
Tong Long |
Sei
Sou Jong |
12
moves |
4
moves |
3 moves |
*Hard
Chi Kung |
* To become a Black Belt instructor
requires personal training with Master Wong where you will
also learn hard Chi Kung & weapons training
|