This
is included in the unarmed combat training to strengthen your mind.
You will gain great psychological benefits enabling you
to
overcome fear and stay relaxed in life threatening unarmed combat
situations.
Such methods have been used for centuries by many generations
of
Kung Fu masters. If captured by an enemy, meditation techniques
can be used to overcome pain.
This
is included in the unarmed combat training to strengthen your mind.
You will gain great psychological benefits enabling you
to
overcome fear and stay relaxed in life threatening unarmed combat
situations.