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Soft Style Chi Kung : Hard Style Chi Kung : Advanced Chi Kung : 100 Day Chi Kung is an extremely advanced system which concentrates on deep breathing, chi circulation and pressure point massage to improve health, develop the self renewal functions of the body and aid one’s sex life. Using it for only 15 minutes a day will cause one’s hormone secretion to accelerate enabling one to enjoy prolonged life and regain youthfulness. This Chi Kung system is a much respected method of prevention & treatment for many conditions including: Heart Disease, Kidney Problems, Rheumatism, Arthritis, Physical Ageing, Partial Paralysis, Neurosis, Neurasthenia, Diabetes, Breast cancer, Gastrosis, Infertility, Eyesight, Insomnia, Stress Our Kung fu and Tai Chi classes include hard and soft Chi Kung exercises. Our tai chi book contains two chapters of chi kung exercises We also have a chi kung website with more information. |
Chi
Kung is an ancient system of deep breathing exercises. Its history
can be traced back over 3000 years to ancient China and
has always been used extensively in kung fu. | ^ |
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